{"id":1781,"date":"2015-03-30T19:50:23","date_gmt":"2015-03-30T17:50:23","guid":{"rendered":"http:\/\/www.spiridon-club-oberlahn.de\/?p=1781"},"modified":"2017-11-10T22:45:18","modified_gmt":"2017-11-10T21:45:18","slug":"25-km-beim-ultra-marathon-in-pfungstadt-eschollbrueck","status":"publish","type":"post","link":"http:\/\/www.spiridon-club-oberlahn.de\/?p=1781","title":{"rendered":"25 Km beim Ultra-Marathon in Pfungstadt-Eschollbr\u00fccken."},"content":{"rendered":"<p>Beim 24. Eschollbr\u00fccker Ultra-Marathon startete Matthias Schulz, M50, in der Vorbereitung auf die klassische Distanz von 42,195 Km \u00fcber 25 Km und wertete diesen Lauf als guten Trainingswettkampf. Er bew\u00e4ltigte die 25 Km gut unter der 2 Stunden Marke. Und die Endzeit von 1:58:16,0 und der 5 lassen auf eine gute Vorbereitung schlie\u00dfen f\u00fcr den geplanten Marathon schlie\u00dfen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beim 24. Eschollbr\u00fccker Ultra-Marathon startete Matthias Schulz, M50, in der Vorbereitung auf die klassische Distanz von 42,195 Km \u00fcber 25 Km und wertete diesen Lauf als guten Trainingswettkampf. Er bew\u00e4ltigte &hellip; <a href=\"http:\/\/www.spiridon-club-oberlahn.de\/?p=1781\" class=\"more-link\"><span class=\"screen-reader-text\">25 Km beim Ultra-Marathon in Pfungstadt-Eschollbr\u00fccken.<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1781"}],"collection":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1781"}],"version-history":[{"count":1,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":4682,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions\/4682"}],"wp:attachment":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}