{"id":5770,"date":"2024-02-24T18:12:16","date_gmt":"2024-02-24T17:12:16","guid":{"rendered":"http:\/\/www.spiridon-club-oberlahn.de\/?p=5770"},"modified":"2024-02-24T18:12:18","modified_gmt":"2024-02-24T17:12:18","slug":"die-winterlaufserie-geht-in-die-zweite-runde","status":"publish","type":"post","link":"http:\/\/www.spiridon-club-oberlahn.de\/?p=5770","title":{"rendered":"Die Winterlaufserie geht in die zweite Runde"},"content":{"rendered":"\n<p>Am Samstag,\u00a0dem 17.2. gab es den zweiten Lauf der Winterlaufserie in\u00a0<span class=\"hiddenSpellError\">Langendernbach<\/span>. Wieder waren einige flei\u00dfige L\u00e4ufer dort am Start.\u00a0<span class=\"hiddenGrammarError\">Alva Wahler<\/span>\u00a0konnte wieder den Lauf der w7 f\u00fcr sich entscheiden. Ben Roos gewann seinen Lauf mit \u00fcber 30 Sekunden Vorsprung und auch Mona\u00a0<span class=\"hiddenSpellError\">Leretz<\/span>\u00a0siegte in der w11.<br \/>Nick Zecher gewann die M12 mit einer tollen Zeit von 3:44 min.<br \/>Von allen\u00a0<span class=\"hiddenSpellError\" style=\"background-color: rgba(235, 87, 87, 0.1); border-bottom: 2px solid #eb5757; padding: 2px 0px; cursor: pointer; color: #212529; font-family: system-ui, -apple-system, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', 'Liberation Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">SCO<\/span>, lern lief Konstantin Hofmann den 1 km am schnellsten, mit 3:31 min. Das reichte trotzdem\u00a0<span class=\"hiddenGrammarError\" style=\"background-color: rgba(242, 178, 76, 0.1); border-bottom: 2px solid #f2b24c; padding: 2px 0px; cursor: pointer; color: #212529; font-family: system-ui, -apple-system, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', 'Liberation Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">&#8222;<\/span>nur&#8220;f\u00fcr Platz drei, aber mit nur 3 Sekunden R\u00fcckstand auf den ersten Platz.<br \/>Mara\u00a0<span class=\"hiddenSpellError\">Buggisch<\/span>\u00a0stellte sich wieder den 5 km und lief mit 25:17 Minuten als 2. Weibliche Person ins Ziel!<br \/>In der Gesamtwertung f\u00fchren aktuell Alva, Ben, Mona, Nick und Jana. Es bleibt weiterhin spannend!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336-638x1024.jpg\" alt=\"\" class=\"wp-image-5772\" width=\"319\" height=\"512\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336-638x1024.jpg 638w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336-187x300.jpg 187w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336-768x1233.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336-957x1536.jpg 957w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.00.24_b14c2336.jpg 1223w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.03_c5422c19.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.03_c5422c19-544x1024.jpg\" alt=\"\" class=\"wp-image-5773\" width=\"272\" height=\"512\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.03_c5422c19-544x1024.jpg 544w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.03_c5422c19-159x300.jpg 159w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.03_c5422c19.jpg 760w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49-768x1024.jpg\" alt=\"\" class=\"wp-image-5775\" width=\"384\" height=\"512\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49-768x1024.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49-225x300.jpg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49-1152x1536.jpg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2024\/02\/WhatsApp-Bild-2024-02-23-um-14.01.46_ac339f49.jpg 1500w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag,\u00a0dem 17.2. gab es den zweiten Lauf der Winterlaufserie in\u00a0Langendernbach. Wieder waren einige flei\u00dfige L\u00e4ufer dort am Start.\u00a0Alva Wahler\u00a0konnte wieder den Lauf der w7 f\u00fcr sich entscheiden. Ben Roos &hellip; <a href=\"http:\/\/www.spiridon-club-oberlahn.de\/?p=5770\" class=\"more-link\"><span class=\"screen-reader-text\">Die Winterlaufserie geht in die zweite Runde<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5770"}],"collection":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5770"}],"version-history":[{"count":1,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5770\/revisions"}],"predecessor-version":[{"id":5776,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5770\/revisions\/5776"}],"wp:attachment":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5770"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}