{"id":5857,"date":"2025-02-25T16:58:59","date_gmt":"2025-02-25T15:58:59","guid":{"rendered":"http:\/\/www.spiridon-club-oberlahn.de\/?p=5857"},"modified":"2025-02-25T16:59:08","modified_gmt":"2025-02-25T15:59:08","slug":"auftakt-der-winterlaufserie-in-frickhofen","status":"publish","type":"post","link":"http:\/\/www.spiridon-club-oberlahn.de\/?p=5857","title":{"rendered":"Auftakt der Winterlaufserie in Frickhofen"},"content":{"rendered":"\n\n\n<p>Sehr gut besetzt ging es bei tollem Laufwetter nach Frickhofen, die 1. Station der Winterlaufserie der LG Dornburg.<br \/>4 Erwachsene auf der 5 km Strecke und 2 auf den 10 km, sowie 2 Jugendliche auf den 5 km und 11 Schu\u0308ler auf der 1 km Runde waren hier am Start.<br \/>Insgesamt gab es 4 erste und 5 zweite Pla\u0308tze!<\/p>\n<p>Alva W8 2.<br \/>Ben M9 1.<br \/>Jonas M9 8.<br \/>Kane M10 1.<br \/>Elias M10 2.<br \/>Jana W11 2.<br \/>Mona W12 3.<br \/>Henry M12 4.<br \/>Nick M13 1.<br \/>Anna W13 8.<br \/>Konstantin M14 2.<br \/>Mara W15 1. (5km)<br \/>Carlotta\u00a0W15\u00a02.\u00a0(5\u00a0km)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1-1024x768.jpg\" alt=\"\" class=\"wp-image-5863\" width=\"512\" height=\"384\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1-1024x768.jpg 1024w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1-300x225.jpg 300w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1-768x576.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1-1536x1152.jpg 1536w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0001-1.jpg 1600w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4-768x1024.jpg\" alt=\"\" class=\"wp-image-5872\" width=\"384\" height=\"512\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4-768x1024.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4-225x300.jpg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4-1152x1536.jpg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0002-4.jpg 1200w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3-1024x768.jpg\" alt=\"\" class=\"wp-image-5873\" width=\"512\" height=\"384\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3-1024x768.jpg 1024w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3-300x225.jpg 300w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3-768x576.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3-1536x1152.jpg 1536w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0003-3.jpg 1600w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3-768x1024.jpg\" alt=\"\" class=\"wp-image-5874\" width=\"384\" height=\"512\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3-768x1024.jpg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3-225x300.jpg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3-1152x1536.jpg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2025\/02\/IMG-20250225-WA0004-3.jpg 1200w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sehr gut besetzt ging es bei tollem Laufwetter nach Frickhofen, die 1. Station der Winterlaufserie der LG Dornburg.4 Erwachsene auf der 5 km Strecke und 2 auf den 10 km, &hellip; <a href=\"http:\/\/www.spiridon-club-oberlahn.de\/?p=5857\" class=\"more-link\"><span class=\"screen-reader-text\">Auftakt der Winterlaufserie in Frickhofen<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5857"}],"collection":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5857"}],"version-history":[{"count":1,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5857\/revisions"}],"predecessor-version":[{"id":5875,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/5857\/revisions\/5875"}],"wp:attachment":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5857"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}