{"id":6250,"date":"2026-02-17T14:19:49","date_gmt":"2026-02-17T13:19:49","guid":{"rendered":"http:\/\/www.spiridon-club-oberlahn.de\/?p=6250"},"modified":"2026-02-17T14:19:50","modified_gmt":"2026-02-17T13:19:50","slug":"1-lauf-der-winterlaufserie-in-frickhofen-2","status":"publish","type":"post","link":"http:\/\/www.spiridon-club-oberlahn.de\/?p=6250","title":{"rendered":"1. Lauf der Winterlaufserie in Frickhofen"},"content":{"rendered":"\n<p>Viel Spass und bestes Wetter gab es beim ersten Durchgang der Winterlaufserie in Frickhofen.<br>7 Erste Pl\u00e4tze hat der SC Oberlahn zu verzeichnen.<br>Anni 1. Bambinilauf<br>Ben 1. M10(3:45), Elias 1. M11(3:42), Laura F 1. W12(4:14), Carlotta U18 5 km (25:50), Konstantin U16 5 km (18:05) und 2. Im Gesamteinlauf sowie Martina auf den 10 km (48:14).<\/p>\n\n\n\n<div class=\"wp-container-3 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560.png\"><img loading=\"lazy\" width=\"577\" height=\"1024\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560-577x1024.png\" alt=\"\" class=\"wp-image-6264\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560-577x1024.png 577w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560-169x300.png 169w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560-768x1364.png 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560-865x1536.png 865w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/Bild_2026-02-17_141939560.png 1126w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4-768x1024.jpeg\" alt=\"\" class=\"wp-image-6263\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4-768x1024.jpeg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4-225x300.jpeg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4-1152x1536.jpeg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-4.jpeg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-6262\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2-768x1024.jpeg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2-225x300.jpeg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2-1152x1536.jpeg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-2-2.jpeg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-6266\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1-768x1024.jpeg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1-225x300.jpeg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1-1152x1536.jpeg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.03.33-1-1.jpeg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-6265\" srcset=\"http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2-768x1024.jpeg 768w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2-225x300.jpeg 225w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2-1152x1536.jpeg 1152w, http:\/\/www.spiridon-club-oberlahn.de\/wp-content\/uploads\/2026\/02\/WhatsApp-Image-2026-02-16-at-06.02.32-2.jpeg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-einbettung wp-block-embed-einbettung\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"U3QceNTzLN\"><a href=\"https:\/\/lg-dornburg.de\/?page_id=18276\">35. Winterlaufserie 2026 der LG Dornburg 1. Lauf Frickhofen, 07.02.2026<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;35. Winterlaufserie 2026 der LG Dornburg 1. Lauf Frickhofen, 07.02.2026&#8220; &#8211; \" src=\"https:\/\/lg-dornburg.de\/?page_id=18276&#038;embed=true#?secret=9PfBCa4rAB#?secret=U3QceNTzLN\" data-secret=\"U3QceNTzLN\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Viel Spass und bestes Wetter gab es beim ersten Durchgang der Winterlaufserie in Frickhofen.7 Erste Pl\u00e4tze hat der SC Oberlahn zu verzeichnen.Anni 1. BambinilaufBen 1. M10(3:45), Elias 1. M11(3:42), Laura &hellip; <a href=\"http:\/\/www.spiridon-club-oberlahn.de\/?p=6250\" class=\"more-link\"><span class=\"screen-reader-text\">1. Lauf der Winterlaufserie in Frickhofen<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/6250"}],"collection":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6250"}],"version-history":[{"count":2,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/6250\/revisions"}],"predecessor-version":[{"id":6267,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=\/wp\/v2\/posts\/6250\/revisions\/6267"}],"wp:attachment":[{"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6250"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.spiridon-club-oberlahn.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}